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Wellness & Self-Care

315 Things To Be Thankful For Right Now

315 Things To Be Thankful For Right Now

Being thankful is more important than many people think. Studies show that thankfulness (or gratitude) is the primary variable in increasing life satisfaction. It is far more important than ...

118 Gratitude Affirmations to Brighten Your Day

118 Gratitude Affirmations to Brighten Your Day

Expressing gratitude is an important part of being happy. In fact, there are countless mental and physical benefits to being thankful on a daily basis. And one of the simplest ways to build this ...

Salsa Verde Shrimp & Rice – Easy 15 Minute Meal

Salsa Verde Shrimp & Rice – Easy 15 Minute Meal

Salsa verde shrimp and rice is incredibly flavorful, easy to make (ready in just 15 minutes) and the perfect busy weeknight dinner recipe. This recipe uses simple ingredients like frozen veggies ...

Inspiring Simplicity. Weekend Reads.

Inspiring Simplicity. Weekend Reads.

Never underestimate the importance of removing stuff you don’t need. Encouragement provides us with motivation. It invites us to dream dreams of significance for our lives. And it begs us to ...

Gluten Free Meal Plan Week 1

Gluten Free Meal Plan Week 1

In an effort to help your meal time be as simple as possible, I created a gluten free meal plan. My hope is that this meal plan will give you some meal inspiration and help take one thing off ...

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